Meet Jenny

I am a Licensed Professional Counselor, licensed in the state of Colorado. I provide therapeutic services through telehealth so my “office” can be wherever you are.

I approach psychotherapy with a trauma-informed lens. Because of this lens, I place a high value on allowing your voice and story to be heard at the pace that you are able to share. I have experience managing high-intensity situations, through my previous work in residential settings and casework.

I believe in a strengths-based approach and am trained in Dialectical Behavior Therapy (DBT), which means I enjoy helping people see the grey in a world that emphasizes black-and-white thinking. I utilize the four DBT modules of mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness, to provide a foundation for managing what life brings. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy to help you work through distressing memories and beliefs.

I am grateful to be considered your therapist as you pursue healing to live the life that is meant for you.


 

Specialties

  • Eating disorder recovery

  • Survivors of child abuse and neglect

  • Survivors of domestic violence

  • Survivors of trafficking and exploitation